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The Best Cannabis Strains For Pain

What You Need To Know About Using Cannabis For Pain

Cannabis users all have their own reasons for using cannabis. As a fairly expansive plant that comes in many different strains, each designed for different uses, cannabis can serve many different purposes. One area in particular where many people are becoming more interested in cannabis use is with pain management. Current studies are showing promise with pain management, so much so that doctors are prescribing it to people who suffer from chronic pain. In this article, we will discuss cannabis for pain management and why it might be the right choice for you.

Do People Use Cannabis For Pain?

Already, doctors are prescribing cannabis for pain management. While there are laws around making claims that cannabis can be used in such a capacity, the fact is that it is already being utilized by doctors to help improve the comfort of their patients. Currently, doctors are using cannabis to treat a wide range of ailments including back pain, pain associate with cancer, and pain in the joints. Medical marijuana can be used for many different conditions, but chronic pain users are actively drifting towards this alternative to traditional pain medications. In addition to medical marijuana, CBD can be used independently for those interested in avoiding the “high” marijuana brings.

How Does It Work?

As far as we know, the pain relief that some seem to experience is a direct result of our body interacting with cannabinoids. While research is still being conducted to determine exactly how cannabis brings out these effects, it is largely believed to be linked to THC and CBD. These cannabinoids interact with receptors in the body and stimulate a wide range of effects.

Even though it is believed that both THC and CBD have an impact, CBD has a bigger reputation for pain management. Many people rely on CBD from hemp, another form of cannabis, rather than marijuana. This allows the individual to get concentrated amounts of CBD without having to worry about the psychoactive effects that come with THC use. Hemp is routinely bred to have higher and higher CBD doses, all while breeding out concentrated amounts of THC.

Though CBD is more accessible and has a wide reputation for use with pain, many users simply prefer marijuana. This is because with marijuana you can receive good amounts of CBD and THC. While some shy away from the effects of THC, some prefer it. This is because of the slight buzz that can be associated with THC works well to distract them from pain as well. It can help the body to relax a little more, which can also influence the intensity of the pain.

What Are My Options?

Cannabis products are available in a wide range of formats that make it easy to choose an option for you. If you are looking for simple relief without the high, you can head over to your local grocery store or jump online to order hemp CBD products. Otherwise, you can visit your local dispensary.

Since cannabis is available in so many forms, it makes it easier for you to choose one that is right for you. Many people who are looking for pain relief in a specific area like to use topicals, which include lotions and creams that can be applied to the area directly. These seep through the skin and deliver the cannabinoids in that way. Beyond this, you can also smoke flower, use vape pens, or even take edibles.

At the end of the day, there is no right or wrong way to use cannabis. You will get the cannabinoids either way, so choose a method that works well for you. Using cannabis in this capacity is about choosing a treatment option that works for you, so feel free to try different options to see what you like.

Why Should I Use Cannabis?

Ultimately, you might be wondering why you should choose cannabis to manage your pain. What separates cannabis from traditional methods? It really comes down to the influence. Cannabis does not carry the same addiction risk that comes with traditional pain medications. It also lacks a lot of the chemicals that you will see in other products. At the end of the day, it is a matter of testing out your options and finding a product that suits your needs whether that is cannabis or not.

Conclusion

Managing pain can be a bit of a pain itself. There are different products with different side effects, and some might not suit your needs. When you choose cannabis products, make sure to talk with your doctor or local budtender to help you choose the right kind of cannabis for you. When in doubt, it never hurts to get an expert opinion so ensure that your treatment approach has the highest chance of success. Whether you are trying to manage a simple headache or long-term pain, cannabis might be a good option.

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The Best Cannabis Strains For Relaxation Part 2

Cannabis For Relaxation

Finding time for relaxation is not a luxury, but a necessity. There are many different reasons why you might be looking to relax. It could just be that you need a way to unwind at the end of a long day, or you might be experiencing higher stress levels than you usually deal with. Either way, you might be looking for a good way to relax quickly. Many people are turning to cannabis for this exact reason. In this article, we will discuss cannabis and how it aids in relaxation.

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Can Cannabis Help You Relax?

Cannabis is largely known for its ability to help people relax. In fact, this effect is so common that many people actually choose to characterize people who regularly use cannabis as “chill” and “relaxed” in most media sources. It is a commonly accepted effect that is associated with cannabis and it is why a lot of users use it. Depending on what kind of cannabis you use, you might be able to enjoy some of these effects.

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While cannabis can be used in this capacity, it is important to understand that the strain of cannabis really does matter. Some cannabis strains are known to cause different effects. In fact, some strains are much better for relaxing than others. Certain cannabis strains can actually have the opposite effect and leave you feeling sharper and more awake. If you are unsure of where to start, it is probably best to ask your local budtender for a good relaxation option to ensure that you get the desired effect.

Does Cannabis Help With Focus?

There is a lot of research being conducted into using cannabis for focus-related purposes. While that is still being researched, there can be an unexpected effect on your focus because of relaxation. Have you ever found yourself really focusing on something that was worrying you or ended up feeling easily distracted? Stress levels can negatively impact our ability to focus across the board. For this reason, some people believe that cannabis can help influence focus by calming the mind. Its known relaxation effects can make it easier for you to let the stresses slip away so that you can focus on what you need to.

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The Best Cannabis Strains For Energy

Cannabis For Energy

Cannabis is often affiliated with time spent relaxing and lounging on the couch, but this isn’t always the case. In fact, cannabis can be used to boost your mood and lift your energy levels with time. As long as you know how to find the right cannabis products, cannabis can be taken to bring a little more fun and energy into your day. In this article, we will discuss how you can use cannabis to influence your energy levels and what it means for you.

How Does Cannabis Influence Energy Levels?

Cannabis influences energy levels in several different ways. Depending on what kind of cannabis you use, you might find that your energy levels grow or shrink with use. In fact, this is why there are marijuana classifications that dictate whether a strain should be used during the day or at night. This impact on energy levels is actually how most people choose the products that they keep on hand, as well as when they will actually use them.

Are There Different Kinds of Energy With Cannabis?

There are many different descriptors that are currently being used to define the effects of certain strains. A lot of people classify them based on the kind of mood that they bring and find that certain strains cause inspiration in certain areas. While cannabis can make you feel more alert and energized, it can also make you feel the energy in specific ways.

With certain cannabis strains, a lot of people report feeling more creative with use. They find themselves feeling more awake and interested in creative thought. In fact, there are a lot of cannabis users and creative professionals who exclusively use these kinds of strains in order to support their workdays.

In addition to feeling traditionally energized, some people report feeling jittery. While this isn’t an overly common energy with cannabis use, it can happen with certain strains and for certain people. If you are prone to anxiety, some strains might not be the best fit for you.

What Cannabis Strain Gives Energy?

If you are looking for an energy boost from your cannabis products, you will want to focus on Sativa strains, as well as Sativa-Dominant Hybrids. Sativas are known for their ability to give an awakening effect to users. Many people prefer these strains during the day as they offer more of a functional high than some other strains.

A well-designed Sativa can give you an incredible burst of productivity. They are most commonly used for people who want to hang out in a social setting or just want to finish their chores for the day. Especially potent Sativas can offer a fun and creative energy that makes it easy for you to stay active. Some people even use Sativas prior to a workout in order to keep their energy levels up and boost their moods.

How Can I Use Cannabis For Energy?

Since most people use Satitiva strains during the day, it can make you wonder what the best way to use cannabis is for this purpose. In most cases, you will want to consider what you will be doing and how soon you want the cannabis to take effect. If you are looking for an immediate result, you might prefer to smoke or vape in order to get the desired effect. These methods also tend to give people better control over how much they take, which can be important depending on what you plan to do.

There are many options available when it comes to Sativa edibles. However, using edibles might not be for everyone. If you are looking for a discrete way to use THC in small doses, low-dose edibles can be a really great option to keep on hand. Depending on how you plan to pass your time, more traditional edible options might be right for you. The thing to consider is that at higher doses, edibles are known to offer more of a body high. This might be problematic if you plan to do something incredibly active, but it can be great for socializing with friends. However, always keep in mind that edibles take longer to kick in over time.

Conclusion

Using cannabis for energy can take some time and experimentation, but when you master it, it can yield wonderful effects. Remember to always look for Sativas if you are hoping to see more energy from your cannabis experience. These wonderful and uplifting strains can go so far when it comes to bringing a little extra energy into your day. If you aren’t sure where to start, it can be helpful to ask your local budtender for recommendations. As always, you should see how the cannabis affects you before you commit to doing anything too difficult. This will help you to guarantee a more positive experience that will yield better results!

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The Best Cannabis Strains For Anxiety & Stress

Cannabis Use for Anxiety and Stress

There are various studies in the past several years showing promise in the use of cannabis for anxiety and stress. Since not everyone reacts the same to cannabis, further research is still needed to provide conclusive evidence. Even surveys have mixed results regarding the use of cannabis for anxiety and depression. This article will share some promising results and general information about cannabis and its uses for anxiety and stress.

Notes About Cannabis, Anxiety, and Stress

To understand the studies, it’s first essential to understand some cannabis terminology concerning this article. Cannabis is a general term for the entirety of products for consumption derived from cannabis plants. There are two primary components in cannabis that affect the consumer, THC, and CBD. Often associated with the ‘high’ marijuana, THC is a psychoactive compound. The flip of that is CBD, which is often used as a therapeutic. For more about the differences between THC and CBD, click here.

According to current reports through the National Institute of Mental Health (NIMH), about 18 percent of the United States population suffers from anxiety disorders. In separate surveys, at least 33% of respondents reporting more than normal levels of stress; however, this is likely a much higher percentage with the added stressors in everyone’s lives during 2020. Often, anxiety and stress result in diagnoses such as agoraphobia, social anxiety, panic disorder, phobias, sleep disruptions, and post-traumatic stress disorder.

Cannabis Studies with Promising Results

The use of CBD has long been associated with helping relieve stress and anxiety. Studies with CBD as a tincture and pill form have resulted in a successful temporary relief with a sense of calmness, improved relaxation, and better sleep. Since 2015 several studies have consistently shown positive results concerning the use of CBD and relieving symptoms of anxiety-related disorders with clinical safety and without sedating effects. Long-term use and efficacy are still in need of additional formal studies.

In 2017, the University of Illinois at Chicago and the University of Chicago reported a small-scale study about the use of THC and stress. Three groups of participants were given one of three dosages of THC, took part in several stress-inducing activities, biometrics taken throughout, and self-reporting feelings about the test and feelings of stress. The results showed participants who received a low dose (7.5 milligrams) of THC reported lower stress levels and quicker stress recovery than the moderate dose (12.5 milligrams of THC) or placebo groups. Those in the moderate-dose group also reported a higher negative mood and rated psychosocial tasks as “threatening” or “challenging” with notable small increases in anxiety. Interestingly, there were no significant biometric differences to report, including blood pressure, cortisol levels, or heart rate.

Overall, these findings indicate that cannabis in the proper form and dosage can influence the level of stress and anxiety internally perceived, at least in short-term use. This is with CBD or THC use for temporary relief, with the best outcomes from smaller doses. There are no known proper long-term consumption findings that support extended use.

Currently, there are several universities involved in detailed research in cannabis. One such university with research efforts is Washington State University (WSU), a collaborative unit of over 70 researchers in the WSU system. Considered global leaders in cannabis research, policy, and outreach focused on improving health and well-being, public policy and safety, economics, and agricultural research.

Considering Potential Side Effects

Everyone reacts to cannabis consumption differently, including no effect at all. Unfortunately, some people have an opposite reaction to the anti-anxiety and anti-stress functions seen in the summaries above, where they experience worsening symptoms. Additionally, the adverse side effects should be considered before consuming cannabis for stress or anxiety. These unwelcome side effects can include increased heart rate or sweatiness, racing or looping thoughts, concentration or short-term memory issues, irritability or other mood changes, paranoia, hallucinations, and other psychosis symptoms, confusion, decreased motivation, and sleeping difficulties. Of course, if you are smoking or vaping cannabis, remember there is always a risk of lung irritation, breathing issues, and risk for certain cancers.

Tips on Safe Use of Cannabis for Anxiety and Stress

As with any drug, cannabis misuse can lead to addiction and dependence. Therefore, when considering cannabis to relieve stress and anxiety, it is recommended for temporary relief. Those new to cannabis may have better results going for CBD products at a low dose. If you take any prescription medication, herbal supplements, or vitamins, we highly recommend consulting a pharmacist or medical provider for potential interactions. Always purchase your cannabis from a dispensary. This will ensure the purchase is a proper dose, strain, and legitimate products. A budtender at the dispensary can also assist in selecting a product for your specific needs.

In addition to cannabis for relief of symptoms associated with anxiety and stress, consider other alternative approaches. This can include therapy, yoga, breathing exercises, meditation, mindfulness, and massage therapy.

As our knowledge gaps around medical uses of cannabis grow smaller, it will be interesting to see these indications transition into treatments and potions for those suffering from debilitating stress and anxiety disorders. To increase our understanding of the effects of cannabis, further studies need to be completed to fully confirm or reject these findings.

Resources:

Cannabidiol as a Potential Treatment for Anxiety Disorders. (September 4, 2015).

Source

Collaboration on Cannabis Policy, Research, and Outreach. (Accessed November 15, 2020). https://research.wsu.edu/cannabis/

Low-dose THC can relieve stress; more does just the opposite. (June 2, 2017) https://today.uic.edu/low-dose-thc-can-relieve-stress-more-does-just-the-opposite

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The Best Cannabis Strains For Relaxation

Cannabis for Relaxation

At times it can be challenging to quiet a busy, stressed brain. While most non-medical cannabis users search for the perfect ‘high,’ many people seek relaxation and release stress and anxiety. Cannabis can provide this relief with just the right mix of THC and CBD but Indica dominant. Don’t get tripped up with the variety of choices available. Your budtender should be happy to help find you several options. Understanding Relaxation

Regardless of where you look up the definition for ‘relaxation,’ there is a consensus that it means the relief from mental or physical efforts obtained through activity or some form of recreation providing diversion, relief, or entertainment. It would be similar to re-watching your favorite movie and how you feel shortly afterward or after taking a dip in the jacuzzi. Not sleepy, not spacey. Just… ahhhhh, at ease. Of course, cannabis can make you sleepy, relaxed, or spacey.

Budtenders’ Choices for Relaxation

Since there are different feelings associated with being relaxed, you must first understand what that is for you. The better you can explain this to the budtender, the closer to a match you’re likely to have recommended. In general, there are many strains when it comes to relaxation; however, some of the most popular strains in 2020 for body relaxation have been:

Safety with Strains for Relaxation

Whenever trying a new strain, always start small and monitor your body’s response. While quality strains have expected outcomes and effects, they can also have the opposite. If you are a new cannabis user, it is common practice to start with only half a dose until you know how your body reacts after consumption. Never stop any prescription medication you may be taking to try cannabis. Discuss potential interactions with your medical provider or pharmacist.

In Closing

Cannabis strains to help with relaxation vary greatly. For those looking for more relaxation, an Indica strain with a higher level of CBD is a good option for more of a sedating experience into relaxing, an Indica strain with a higher THC level is appropriate. As with most cannabis options, it comes down to what you want to feel and how your body reacts to the cannabis.

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The Science of Hybrid Cannabis

The Science of Hybrid Cannabis

Consumers and growers alike are quite fond of the variety of hybrid cannabis strains available today. When you hear the word ‘hybrid,’ it seems quite simple, yet it is complicated. Cannabis breeders create new strains by considering the unique traits of each parent plant. This includes each plant’s effects, strain, THC and CBD ratios, terpenes, and additional cannabinoids. Let’s explore the creation of a hybrid further from initial breeding to making it to market before discussing some popular hybrids.

History of Hybrid Breeds

Hybrid strains found today can be genetically traced to other strains and hybrids from the past 60 years. There are now over two thousand different strains that have a unique name and genetic strains. Interestingly, the current breeding methods began in Canada and the U.S. west coast in the mid-60’s. The initial reason for creating hybrids was to create a commercial plant that was both mold-resistant (like Sativa) and fast flowering (like Indica). Today, breeders often have science and biology degrees and backgrounds.

Breeding a New Hybrid

Like most flowering plants, cannabis plants are male and female and produce offspring through pollination and seeds. As noted above, each parent is carefully selected and could be any number of varietals of Indica, Sativa, or hybrid plants. Pure Sativa and pure Indica strains are very difficult to breed successfully and typically avoided. With endless possibilities, the breeder selects two plants, then cross-pollinates for their first-generation offspring.

Cannabis Oils: Pressed Edibles, Lotions, and More

The natural oils from cannabis plants can be extracted through pressing buds, leaves, or seeds. Of note, many types of cannabis oil are also made using solvents. These oils are further refined for their CBD content, use in lotions, topical oils, vapes, and edible oil products. There are both CBD and THC oils used in medical-related products for a variety of conditions.

Science Creates Stability

While it’s easy to create a hybrid, ensuring a new strain is stable for market use takes time. Stability is critical for growers, sellers, and consumers for a variety of reasons. Growers must know what to expect in terms of growth habits and bud yields, and sellers need to understand the hybrid’s effects. Similarly, consumers want to know what to expect when they consume their purchase.

The process involved in creating stability includes breeding out recessive genes that cause instability. The offspring are inbred, and at times hybridized with a previous generation. Each new generation is tested and studied by the breeder to weed out unsatisfactory plants, and crossbreeding continues until it results in strain stability. Once stabilized, seeds are marketed to growers. Many growers prefer growing mixed Sativa/Indica strains for crop viability and higher yields of product.

Hybrids Go To Market

After the new hybrid’s strain has been stabilized, it’s finally ready for the general market. As you work with a budtender or read about the new strain and decide to purchase it, be sure to start with a small amount. This will help you understand the hybrid’s effect and the best dosage for your usage.

Infinite Possibilities and Choices

The world of hybrid cannabis has infinite possibilities, with a range of nuances and customizations. Medical and recreational users are then allowed to have the best of the Sativa and Indica worlds without creating their own ‘mixture’ (which can be unpleasant). Naturally, the higher the THC content will provide a head buzz, and higher CBD content will provide a more relaxing sensation.

First-time cannabis users are often led to hybrid strains, so the effect is more balanced, or to experience a lesser effect of a parent strain. People who regularly consume cannabis for medical reasons often use a balanced hybrid to achieve the ideal effect. Each hybrid will have a slightly different effect on each consumer because everyone has unique body chemistry, so it does take some trial and error to find the perfect hybrid.

Popular Hybrid Strains

As reported in several articles and industry reports, the most popular strains in the summer and fall of 2020 included:

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